This book is for every achiever, exercise enthusiast, weekend warrior, gym junkie, biohacker and health nut who simply wants to achieve amazing feats of transformation within the time and energy available to them. It’s a 30-day journey which will change the way you think: about food, your health, your mindset, and what you can accomplish to reach your fitness goals. It’s about cleaning up your act, doing a 180 in your approach to an improved lifestyle. Flip your switch! Commit, and see what a difference 30 days make.
What a great initiative! I can't wait to see what's in store. You are truly inspiring and I love all that you post!
Dave G.
I'm on day 2 today! I'm loving the recipes and the workouts so far! Thank you guys!! This book is easy to follow - you make it fun!
Maria M.
Thank you! I love the look and format, it's really easy to follow and not overwhelming at all. It has a nice rhythm. It's helpful that each exercise is demonstrated.
Lisa U.
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